Esok FB Live Strong Zumba..
Boleh tambah botol air (mcm dlm gmbr) atau dumbbell utk kesan lebih cepat ya👌🏼
Dlm gmbr floor exercise ‘body toning’ utk shape badan lawa, gojes, hemsem. Insyaallah minggu akan dtg kita buat sama2.
Utk esok..
Jom kita bakar lemak & jadi cergas!🔥🏃🏻♂️👯♀️👯♀️🏃🏻♂️
1/2 jam berpeluh & sihat🔥🔥🔥👍🏼
Sesuai utk semua golongan: lelaki, perempuan & kanak2💃🏻🏃🏻♂️🏃🏻♂️👯♀️👨👩👧👦
PERCUMA workout KURUS SIHAT berkesan!🔥🔥
•Malaysia time 0755hrs
•Singapore 0755hrs
•Jakarta 0655hrs
Jumpa esok!🙌🏼🥰
Cara join:
Like & follow + “Turn on notifikasi FB Live” FB page ini👌🏼
FB akan inform bila chegu live👌🏼
Klik shj & join👍🏼
Percuma/ tiada sebarang caj bayaran
nota: chegu xde whatsapp group semua post dlm fb page shj sbb peserta sgt ramai. Stay tuned utk sesi2 menarik yg akan dtg👍🏼
#fblive #cheguHanimJoufry #rutinkuruspercuma #sukachegubebelyeamboii #homeworkout #facebooklive #stayathome #dudukdirumah #PKP #PKPB #RMCO #covid19 #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #jomsihat #naksihat #fitmalaysia #fitnessmalaysia #kuruscantik #kuruscepat #lemoncaps #lemoncaps100%bahankisaraslishj #lemoncapssusutberatseawalharikedua @lemonjuiceyummy @hanimjoufry
同時也有17部Youtube影片,追蹤數超過30萬的網紅波波星球泡泡哥哥BoboPopo,也在其Youtube影片中提到,❤️記得👉訂閱 #波波星球 https://reurl.cc/yZaAm6 ❤️波波星球音樂專輯👇 【 蝦皮 】https://shopee.tw/popolee520?smtt=0.0.9 ❤️【 Line 親子社團 】https://reurl.cc/5oAVOR ❤️波波星球❤️ 專屬小...
「zumba exercise」的推薦目錄:
- 關於zumba exercise 在 Hanim Joufry Facebook 的最讚貼文
- 關於zumba exercise 在 A Happy Mum Facebook 的最佳解答
- 關於zumba exercise 在 跳舞貓 - 廖友蒨 Kit Facebook 的最讚貼文
- 關於zumba exercise 在 波波星球泡泡哥哥BoboPopo Youtube 的最讚貼文
- 關於zumba exercise 在 ゆうか(Yuuka Sagawa) Youtube 的最佳貼文
- 關於zumba exercise 在 北马搞怪团 Youtube 的最佳解答
- 關於zumba exercise 在 Exercise To Lose Weight FAST || Zumba Class - YouTube 的評價
- 關於zumba exercise 在 35 Mins Exercises For Weight Loss | Zumba Class - YouTube 的評價
- 關於zumba exercise 在 7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba Class 的評價
- 關於zumba exercise 在 Lose 4 Kg In 7 Days - Daily Home Workout | Zumba Class 的評價
- 關於zumba exercise 在 Zumba Class - Exercise To Lose Weight FAST - YouTube 的評價
- 關於zumba exercise 在 Zumba Class - The Best 20 Minute Beginner Workout - YouTube 的評價
- 關於zumba exercise 在 Zumba® 30-Minute Beginners Latin Dance Mini-Workout 的評價
- 關於zumba exercise 在 Zumba Dance Workout for weight loss - YouTube 的評價
- 關於zumba exercise 在 HOT Reduction Of Belly Fat Quickly | Zumba Class - YouTube 的評價
- 關於zumba exercise 在 Lose 4 Kg In 7 Days - Daily Home Workout | Zumba Class 的評價
zumba exercise 在 A Happy Mum Facebook 的最佳解答
Did you know? The hubby and I met through sports back in university and that is why even after having kids, we still advocate fitness and try to keep fit as a family.
Besides going on walks, we also try to swim, jog, do yoga, cardio, zumba and dance workouts whenever we can. Thanks to @decathlonsg for launching the "Sports in Family" campaign, we are even more motivated to stay active even though we are mostly indoor these days.
Yup, we have always loved going to Decathlon as we get inspired just by looking at their extensive range of sports equipment. Remember how I bought Asher's bicycle when I was preggie and lugged it all the way home with the kids on the MRT? We also bought the kids' rollerblades, protective gear and some of our sports apparel there too.
Before the June holidays end, we are also trying out indoor camping and soft achery too! Woohoo! The kids have always been interested in archery but we have only done it when we go overseas. Now, we can enjoy all the fun even when we are at home, woohoo!
Exercise is such a fun and great way for families to bond and I hope we will keep it up for as long as we can. A family that works out together stays together!
#ahappymum #decathlonSG #thefirstruleisplay #sportinfamily #mediadrop #keepingfit #lifeathome #familytime #exerciseathome
zumba exercise 在 跳舞貓 - 廖友蒨 Kit Facebook 的最讚貼文
下週課程持續發燒中,課表任選兩堂以上,200元/堂
🌈關於愛 - 線上直播課🌈
有熱情的《Zumba®》、性感的《爵士Jazz》以外,另外有《肢體開發Body Isolation 》,讓你發現身體更多的可能。
最後來一堂《療癒瑜伽Yoga》幫助我們放鬆身體,緩解焦躁不安的情緒。
有文化 Sid喜得
有文化 阿本Zoro
Tjukadr Paqariu
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有任何問題都可以詢問喔!
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➡️也歡迎私訊詢問。🐈
🌈About Love - Live stream class🌈
Although the epidemic limits our freedom, we can still increase the joy of life with the love of dancing and exercise.
Apart from the enthusiastic Zumba, sister-and-brother team to bring different enjoyments.
In addition to Jazz, there will be Body Isolation class with Sid to learn more possibilities with your body.
Healing Yoga can help us relax our bodies and ease our restless feelings during this epidemic.
The following courses are fun and diverse. Let us dance together to bring love to ourselves and the people around us.
#aboutloveYCJ #友荃人 #關於愛 #線上課程 #livestreamclass #zumba #zumbatw #taiwan #taipei #dance #jazzdance #hiphop #isolation #healingyoga
zumba exercise 在 波波星球泡泡哥哥BoboPopo Youtube 的最讚貼文
❤️記得👉訂閱 #波波星球
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❤️波波星球音樂專輯👇
【 蝦皮 】https://shopee.tw/popolee520?smtt=0.0.9
❤️【 Line 親子社團 】https://reurl.cc/5oAVOR
❤️波波星球❤️
專屬小朋友的星球
希望更多的孩子或偏鄉學校
在家裡,與 哥哥姐姐 一起開心跳舞!
❤️記得追蹤
⭐️【YouTube】
泡泡來了:https://reurl.cc/7XqVkl
波波星球:https://reurl.cc/yZaAm6
⭐️【FaceBook】
泡泡哥哥:https://reurl.cc/ZOoNWg
波波星球:https://reurl.cc/1xWO19
⭐️【Instagram】
泡泡哥哥:https://reurl.cc/j7erR2
波波星球:https://reurl.cc/oL3Y7l
⭐️【bilibil 】https://space.bilibili.com/483810421
⭐️【 微博 】https://reurl.cc/d5A09k
⭐️【 蝦皮 】https://shopee.tw/popolee520?smtt=0.0.9
⭐️【 Line 社團 】https://reurl.cc/5oAVOR
❤️合作洽詢
👉LineID:abcd614
👉電話:0988208816 (Denny)
👉Email:asdfghjkl3252@gmail.com
👉更多影片如下
❤️【幼兒舞蹈】https://reurl.cc/Njoxyn
❤️【兒童舞蹈】https://reurl.cc/xZ836b
❤️【廣場舞蹈】https://reurl.cc/8GV9NM
❤️【波波星球主題曲】https://reurl.cc/N6WWLe
❤️【波波星球合作曲】https://reurl.cc/q8EE4E
❤️【泡泡愛旅遊】https://reurl.cc/1xWO3Y
❤️【泡泡愛美食】 https://reurl.cc/oL3YrQ
❤️【泡泡愛聊天】https://reurl.cc/rxVY6N
❤️【表演有哪些】https://reurl.cc/b5omDl
#波波星球泡泡哥哥 #bobopopo #kidsyoutuber #舞蹈youtuber
#兒童節目 #幼兒節目 #親子節目 #幼兒體能 #兒童體能 #親子體能
#幼兒律動 #兒童律動 #親子律動 #kidsFitness #FitnessAlong #Fitness
![post-title](https://i.ytimg.com/vi/4KxGmK8hruk/hqdefault.jpg)
zumba exercise 在 ゆうか(Yuuka Sagawa) Youtube 的最佳貼文
一緒に踊って脂肪燃焼しましょう〜🔥✨😆
ーーーーーーーーーーーーーーーーーーーー
0:00 スタート
0:01 Cheap Thrills
3:35 Me Too
ーーーーーーーーーーーーーーーーーーーー
本家はこちら↓
Me Too
https://youtu.be/f6wm2g682JM
Cheap Thrills
https://youtu.be/iL6ufJLkiUo
高評価&チャンネル登録どうぞ宜しくお願い致します!!
https://www.youtube.com/channel/UCISg6B0UZg0zcUN6jkoDLNw
☆インスタグラムはこちら☆
Instagram: https://www.instagram.com/yuuka_08
![post-title](https://i.ytimg.com/vi/yjOmSzemOUQ/hqdefault.jpg)
zumba exercise 在 北马搞怪团 Youtube 的最佳解答
Pillow Exercise 枕头运动
行动管制令再加码14天,变成全长56天了!我们希望大家在MCO过后可以比现在更苗条,更健康!Pillow Exercise 枕头运动你们听过吗?不知道没关系我们Aise女神在这个影片会和大家一起动起来,一起摇动身体,一起在家用枕头也可以运动身体!
如果有兴趣了解更多Tabata,Zumba等等的直播课程/体验,可以联络以下:
https://www.facebook.com/myshapefitness
北马搞怪团出没的地方
Facebook Page :https://www.facebook.com/northerngogogo/
Youtube Channel :https://www.youtube.com/channel/UClixBRo8aFIraXiw02RVUGA…
锁定北马搞怪团Youtube频道+记得订阅!
➔ https://www.youtube.com/channel/UClixBRo8aFIraXiw02RVUGA…
來看這北马搞怪团更多日常生活
➔北马搞怪团Instagram:https://instagram.com/northerngogogo?igshid=1dj2ngeme87vo
#新加坡加油
#MCO
#KPK
#北马搞怪团
#大马加油
#美食
#tabata
#运动
#simpleworkout #tabata
![post-title](https://i.ytimg.com/vi/Q88_EgKiTpw/hqdefault.jpg)
zumba exercise 在 35 Mins Exercises For Weight Loss | Zumba Class - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zumba Class. ... <看更多>
zumba exercise 在 7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba Class 的推薦與評價
![影片讀取中](/images/youtube.png)
7 DAY CHALLENGE: Lose Belly & Arms Fat | Zumba Class#MiraPham #AerobicDanceღ LIKE & SUBSCRIBE: SUBSCRIBE: ... ... <看更多>
zumba exercise 在 Exercise To Lose Weight FAST || Zumba Class - YouTube 的推薦與評價
ღ Like, Share and Subscribe: subscribe : http://bit.ly/2kAsbdr LIKE Fanpage Facebook : https://www.facebook.com/mirapham ... ... <看更多>